The Top Hemp Oil Benefits for Your Skin

What is Hemp Oil?

Hemp oil, also known as hemp seed oil, comes from pressing the seeds of the Cannabis sativa plant known as hemp. Although Cannabis is often associated with tetrahydrocannabinol (THC), the plant that grows these seeds contains hardly any cannabidiol (CBD) or THC, and has no psychoactive effects. In fact, it’s known to have no mind-altering side effects at all.

There are actually two types of hemp oil, refined and unrefined. Refined hemp oil is more processed, making it clear and mostly odorless. Unrefined hemp oil, on the other hand, is green and smells nutty. It also contains more nutrients, as it’s cold-pressed and then minimally processed. Because of this, unrefined hemp oil must be carefully stored, usually somewhere like a refrigerator.

Recently, hemp seed oil has become popular in skincare and beauty routines. Because it’s a great source of vitamins, minerals, and Omega-3 and Omega-6 fatty acids, many people purchase unrefined hemp seed oil and apply it directly to the skin or hair. However, the most popular way to incorporate hemp oil into your routines is by purchasing hemp oil products. Many skin care and beauty companies have started to rely on hemp oil to make sure their products produce the desired results. 

Hemp Oil vs Hemp Extract 

Hemp oil is extracted from the seeds of hemp plants while hemp extract is derived from the whole plant, like its leaves, flowers, and stocks. Hemp extract is also referred to as CBD, or cannabidiol, because this extract contains more CBD than hemp oil. CBD is a cannabinoid that naturally interacts with the human body through the endocannabinoid system, which is the system that helps regulate and balance the body by returning it to a state of homeostasis. Hemp extract is combined with carrier oils to create CBD oil. Hemp extract or isolated CBD is a very thick substance that has to be combined with other ingredients in order to make it easier to use, consume, or apply to the skin. 

Hemp oil or seed oil doesn’t always contain CBD, while hemp extract does.  Before purchasing hemp products, just make sure to check the label to see if the product contains CBD, especially if you are looking for products that do contain CBD to offer additional benefits. Products containing hemp extract or CBD oil may contain small amounts of THC, but not enough to cause any psychoactive effects.  

Hemp Oil Benefits

To help you decide whether or not you hemp seed oil products are right for you, we’ve compiled a list of the top hemp oil benefits for skin:

Moisturize: The presence of Omega-3 and Omega-6 fatty acids means that Hemp Oil may help moisturize your skin. Hemp oil is emollient and helps leave skin feeling soft. This is especially great for people with naturally shiny skin. Unlike other types of moisturizers which may increase skin’s oiliness, hemp oil actually helps balance the oil content on your skin. People struggling with dry skin will love that it actually draws moisture into the skin, helping keep skin from drying out, cracking, itching, or peeling. 

The moisturizing benefits go beyond the face as well. Hemp oil may be used to help heal and soothe dry, cracked feet, fingertips, and even a dry itchy scalp. 

Keep Skin Healthy Through Oxygenation: Another important nutrient in hemp seed oil is Vitamin E. Vitamin E is critical to the creation of red blood cells, whose main job is to carry oxygen throughout the body. Red blood cells also help dilate the blood vessels, making it easier for your blood to carry both oxygen and other important nutrients to every part of your body. Properly oxygenated blood may help keep your skin looking healthy and radiant. 

Help Reduce Acne: One of the most common skin ailments people deal with is acne. Whether you have chronic acne, occasional flare-ups, or even just a few zits here and there, acne is frustrating to deal with and may even be painful. Luckily, according to a 2014 study, hemp oil may be a great option for treating and even preventing acne. In fact, those scientists believe that it may play a role in creating “potent” acne treatments. 

Not only that, but using hemp seed oil in other skincare products may prevent acne from forming in the first place. Acne is often caused by excess oil on your face. As discussed above, people with oily skin struggle to find skincare products that don’t contain lots of oil, which may end up clogging the pores and treating acne. People with dry skin, on the other hand, struggle to find the right moisturizer. Hemp seed oil works for both types of skin and balances the oil content on your face. This often means moisturized skin and less acne.

Reduce Inflammation: The Omega-3 and Omega-6 fatty acids in hemp seed oil are also great for reducing skin inflammation. A 2011 study found a strong correlation between adding hemp oil to your diet and reducing inflammation. One of the most exciting parts of this finding is that inflammation can sometimes lead to much worse health problems. Reducing it may reduce the risk of issues such as cancer and heart disease. 

On top of that, this type of oil may even help chronic skin conditions that result in inflammation, including Psoriasis, Lichen Plana, and Eczema. For anyone struggling with these conditions, hemp oil and products made with hemp oil could be a great option.

Keep Skin Looking Young: One unique nutrient contained in hemp seed oil is called Linoleic Acid. This type of acid is an essential fatty acid that can strengthen your outer layer of skin. This protects the skin from harmful elements and keeps important substances, like water, from leaving the skin. Ultimately, Linoleic Acid can help prevent pre-mature aging, while keeping skin soft and healthy.

Unfortunately, this is a nutrient that your body doesn’t produce naturally, meaning that to take advantage of its helpful properties, you need to get it from other sources. Hemp seed oil is a great way to add Linoleic acid to your skincare routine.

How to Use Hemp Seed Oil

There are many ways to add the benefits of hemp oil to your skincare routine. Many people choose to use hemp oil itself. As mentioned above, unrefined hemp seed oil is the best option because it contains all of the nutrients that provide the listed benefits. The oil itself is also versatile. It can be rubbed into the skin on your face, feet, and anywhere else you may have dry skin. It can also be scrubbed into your hair to help with limp hair or a dry scalp. It may even help strengthen your fingernails and cuticles.

Some people choose to eat hemp seeds on salads or other dishes, or use the oil as a replacement for other more popular oils, such as olive oil. Eating hemp seeds and hemp seed oil can be a great way to reap the many benefits it has to offer. 

If using and storing pure hemp seed oil isn’t your thing, that’s totally fine. There are plenty of skincare products that incorporate hemp extract, and allow you to take advantage of its many benefits. For example, BOTA’s daily face cream contains hemp extract, along with many other plant-based ingredients to help you moisturize. All of our products that contain hemp extract also contain CBD to offer additional benefits. Shop today to start your journey to healthier skin. 

No matter how you choose to use hemp seed oil or hemp extract, your skin will thank you!


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